Vinyasa yoga - Brooklyn Community Center (Yoga with Jenn) - Saturday 10.30 am (75 mins)
Hi there
I am a certified yoga instructor and will be leading a 75 min yoga class at the Brooklyn Community Center on Saturday morning at 10.30 am. This will be a gentle, but strong practice and guaranteed to get you moving.
Classes will continue at the Brooklyn Community Center Saturday mornings for the following dates listed below:
2019 Schedule (update)
2, 9, 16 and 30 March 2019
(no class on 23 March - Brooklyn Community Market. Potential to have a class in the park - weather dependent).
6, 13, 20 and 27 April
4, 11, 18 and 25 May
1, 8, 15 and 29 June
(no class on 22 June - Brooklyn Community Market)
6, 13, 20 and 27 July
3, 10, 17, 24 and 31 August
7, 14 and 28 September
(no class on 21 September - Brooklyn Community Market)
5, 12, 19 and 26 October
2, 9, 16, 23, 30 November
14 and 21 December
(no class on 7 December - Brooklyn Community Market)
Parking available in the community center car park.
(Just a gentle note, I will be teaching a class at Aro Valley Community Center on Saturday 2 March at 9 am).
If you have any questions, please feel free to email me directly. Updates will also be listed on face book (Blue Ocean Yoga).
All levels welcome, $5 drop in. Please bring your mat!
Look forward to seeing all of you there and hearing how your holidays have been.
Kind regards
Jenn
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Wander more, worry less
Few things in life are as enriching as the thrill of travel or the camaraderie among friends. At Ryman’s Bert Sutcliffe Village in Auckland, a group of intrepid travellers have combined the two.
It all began when Bert Sutcliffe Village resident Marie began arranging evenings at the theatre for her neighbours. The theatre enthusiasts soon became close friends and as their friendships developed so did their adventures, expanding their horizons to include long lunches, winery tours, group dinners and adventurous holidays in New Zealand and overseas.
Click read more for the full story.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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