Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
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27.9% I love it!
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31.8% Only in designated areas
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40.2% No, it should be outdoors only.
Karori Jigsaw Puzzle Library
The Karori Jigsaw Puzzle Library operates out of the Community Centre. Free to borrow, Thursdays is open day 11:30-1pm. Donations are also welcome. Browse through the attached catalogues if you can't make it and pickup can be arranged at other times.
...and a thanks to Tings, a local manufacturing retail wet-bags business for the shelving to put them all on.
Mental Health Awareness Week - support a community organisation
Today, the Mental Health Foundation of New Zealand encourages you to tautoko a community organisation. It’s no secret that the pandemic, rising costs and extreme weather events have made things tough for our organisations over the past few years. We have hundreds of volunteer roles on our website which will help you do to do this! Check out this small selection and head to our website to find more and to register your interest:
www.volunteerwellington.nz...
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