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1440 days ago

Steady As You Go

Corinne Morris from

We have a SAYGO class starting 21st October in Lower Hutt.

When: Wednesdays at 11am
Where: Knox Church, 574 High St, Boulcott, Lower Hutt

These classes are designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve; Balance and leg strength, Flexibility, General fitness and wellbeing. The classes are also a great way to meet new people.

Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.

Classes are established by one of our staff members with the aim of becoming peer-led at the end of 10 weeks.

Gold coin donation/koha is appreciated. If you’d like to join a class, come by ten minutes before the class starts. For more information please contact us on 04 499 6646 or email info@ageconcernwellington.org.nz

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More messages from your neighbours
1 day ago

Poll: How do you feel about dogs being allowed indoors in cafes?

The Team from Neighbourly.co.nz

For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?

Cast a vote and share your thoughts below.

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How do you feel about dogs being allowed indoors in cafes?
  • 27.4% I love it!
    27.4% Complete
  • 32.2% Only in designated areas
    32.2% Complete
  • 40.4% No, it should be outdoors only.
    40.4% Complete
1349 votes
16 hours ago

Happy Tuesday, neighbours, can you figure out today's riddle rush 🏃‍♂️

Riddler from The Neighbourly Riddler

A bus driver goes the wrong way down a one-way street. He passes the cops, but they don’t stop him. Why?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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9 hours ago

Karori Jigsaw Puzzle Library

Julia from Karori

The Karori Jigsaw Puzzle Library operates out of the Community Centre. Free to borrow, Thursdays is open day 11:30-1pm. Donations are also welcome. Browse through the attached catalogues if you can't make it and pickup can be arranged at other times.

...and a thanks to Tings, a local manufacturing retail wet-bags business for the shelving to put them all on.

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k Wasgijs 2024 09 01.pdf Download View

Std 2024 09 01 ipdf.pdf Download View