Omega 3 for Optimal Health
Polyunsaturated fatty acids (PUFAs) are essential nutrients (they must be obtained from food as the body cannot make them). They are required for normal physiological functions in our bodies and are a component of all cell membranes. The PUFAs are: linoleic acid (LA) - Omega 6 (O6) and alpha-linolenic acid (ALA) - Omega 3 (O3). Read about why they are so beneficial to health and how to increase your daily intake of Omega 3.
Take a little moment out of your day to solve this mystery minute!
I have no life, but I can die. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Support Pots for Tots with Resene!
Get painting and help Kiwi kids. Buy any Resene 60 mL testpot colour starting with the letter P, O or T and Resene will donate $1 to Plunket NZ.
Visit your local Resene ColorShop to find all the colour you need to bring out the best in your home.
Happy Tuesday, neighbours, can you figure out today's riddle rush 🏃♂️
A bus driver goes the wrong way down a one-way street. He passes the cops, but they don’t stop him. Why?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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