Reminder, on this Sunday! At Harmony Circle, Warkworth
Reminder, on this Sunday!
Harmony Circle – Guest Presenter Sunday 24th November
Keren Donaldson – Abdominal Massage & ConTact C.A.R.E. Practitioner
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – Harmony Circle is non-profit.
Keren, a holistic practitioner from Restore Flow, offers various ways to help and guide your body back to its natural state of being alive, dynamic and able to heal itself.
One aspect is ConTact C.A.R.E., a technique to release impact injury trauma held in the skeletal system that is causing chronic pain and restricting movement. A very supportive and effective technique discovered here in NZ.
Keren also specialises in using abdominal massage to improve gut health, lymphatic drainage, support menstruation and correct misaligned organs.
A method that creates great results especially when done with lower back and sacral release, which is a powerful and targeted massage complimenting the belly work and can release years of stored tension and lower back pain improving overall alignment and posture.
For the free draw Keren is gifting TWO ConTact CARE sessions to one person, and an Abdominal Massage to someone else!
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.3% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Music in Parks and Movies in Parks are returning in 2025!
🎶🎬 Get ready, Tāmaki Makaurau! Music in Parks and Movies in Parks are returning in 2025! 🌟 Enjoy free concerts and movies this summer🙌☀️