Free Community Talk: Nutrition Let Food by thy medicine - Tue 27 Aug @ 10am
Good nutrition is essential for good health –‘ Let thy food be thy medicine ‘ This talk will look at healthy food choices, how to maintain a healthy weight , the benefits of getting up & getting moving & other aspects to maintain good health in the older years.
All welcome
Tuesday, 27 August 10am – 11.30am
Cost: free (but Koha appreciated)
Refreshments served
Hibiscus Coast Presbyterian Church
107 Centreway Road
Orewa
Robyn Frogley has worked for 30 years as a community dietitian for the Waitemata District Health board in the area of older adults as well as in locally based private practice. Robyn has a lot of experience across a wider range of specialities including obesity, diabetes, malnutrition, wound healing, neurological disorders & older adults .
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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81.9% Yes
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15.3% No
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2.7% Other - I'll share below
Cupboards of calm
Transform the inside of your humble storage spaces with Resene paint and you’ll be happy to delve into them in future.
Get our quick tips to transform your storage spaces.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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