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Good nutrition is essential for good health –‘ Let thy food be thy medicine ‘ This talk will look at healthy food choices, how to maintain a healthy weight , the benefits of getting up & getting moving & other aspects to maintain good health in the older years.
All welcome
… View moreGood nutrition is essential for good health –‘ Let thy food be thy medicine ‘ This talk will look at healthy food choices, how to maintain a healthy weight , the benefits of getting up & getting moving & other aspects to maintain good health in the older years.
All welcome
Tuesday, 27 August 10am – 11.30am
Cost: free (but Koha appreciated)
Refreshments served
Hibiscus Coast Presbyterian Church
107 Centreway Road
Orewa
Robyn Frogley has worked for 30 years as a community dietitian for the Waitemata District Health board in the area of older adults as well as in locally based private practice. Robyn has a lot of experience across a wider range of specialities including obesity, diabetes, malnutrition, wound healing, neurological disorders & older adults .
Life rings have gone missing off Auckland wharves as they were too easy to remove, a review has foun…
Add personality to your floors with this simple diamond design creating using two Resene colours and a clear finish.
Perfect for your hallway or other smaller areas in your home that need brightening up.
Make the most of this weekend with this easy step by step project idea from Resene. Find … View moreAdd personality to your floors with this simple diamond design creating using two Resene colours and a clear finish.
Perfect for your hallway or other smaller areas in your home that need brightening up.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create this quick and easy project yourself
Hey neighbours,
The region (and city) you choose to invest in can drastically impact your future returns.
That's why, once you decide to invest in NZ's property market, your next step is to question which region you should park your money in.
To read more about where the best property … View moreHey neighbours,
The region (and city) you choose to invest in can drastically impact your future returns.
That's why, once you decide to invest in NZ's property market, your next step is to question which region you should park your money in.
To read more about where the best property deals might be click here.
Harmony Circle – Guest Presenter Sunday 1st September
Laura Clark – Teacher of meditation, healing via the aura, plus soul & spiritual development.
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – … View moreHarmony Circle – Guest Presenter Sunday 1st September
Laura Clark – Teacher of meditation, healing via the aura, plus soul & spiritual development.
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – Harmony Circle is non-profit.
What Makes You Tick?
Find out which essential qualities you express and how they affect relationships with self and others. Discover which soul group you belong to and how to recognise your soul mates. Discover how being yourself, being part of a group and being at one with universal forces are linked. Based on ray theory.
On the night there will be a draw for a free individual analysis and discussion, to be offered at a later date.
Laura can be contacted on P: 021 056 6583. E: lclark@naturalhealing.ac.nz
Men will be the only gender to ever fill Santa's boots, say the organisers of a north Auckland Chris…
The local elections are a great opportunity to decide on who we want to represent our communities over the next three years. With elections just around the corner, this is a good time to pinpoint the issues that affect you and are important to you.
Being clear on this is a first step in knowing … View moreThe local elections are a great opportunity to decide on who we want to represent our communities over the next three years. With elections just around the corner, this is a good time to pinpoint the issues that affect you and are important to you.
Being clear on this is a first step in knowing what you want your local councillors to support or who to vote for. What are the issues you want your next local council to focus on?
Hi neighbours - we're looking to chat with people who have experienced the following:
-Have been waiting for surgery that the hospital keeps postponing.
-Have been told they can't get on the waiting list for surgery due to their debilitating condition not being "serious" … View moreHi neighbours - we're looking to chat with people who have experienced the following:
-Have been waiting for surgery that the hospital keeps postponing.
-Have been told they can't get on the waiting list for surgery due to their debilitating condition not being "serious" enough.
If you're happy to chat and potentially be part of a story about this, please get in touch with Thomas through his email: thomas.coughlan@stuff.co.nz
UPDATE:
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MetService has issued an additional severe thunderstorm watch.
Threat period: 4 hours from 2:00am to 6:00am Friday.
There is also a possibility of tornadoes developing – affecting localised areas.
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… View moreUPDATE:
___
MetService has issued an additional severe thunderstorm watch.
Threat period: 4 hours from 2:00am to 6:00am Friday.
There is also a possibility of tornadoes developing – affecting localised areas.
___
MetService has issued a strong wind watch for Auckland.
Valid: 5 hours from 1:00am to 6:00am Friday
Forecast: Northwesterlies may become severe in exposed places during this time.
An update for severe weather will be issued by 9:00pm Thursday 22 Aug 2019.
Hold onto your umbrellas, neighbours!
People needing to see a specialist can now dial in to some appointments remotely, saving them a trip…
The Vein Centre is a varicose and spider vein clinic in North Shore, Auckland dedicated to safe, non-surgical treatments for varicose and spider veins. Our staff is highly trained and experienced in various minimally invasive treatment options like endovenous laser ablation, Venaseal (glue), … View moreThe Vein Centre is a varicose and spider vein clinic in North Shore, Auckland dedicated to safe, non-surgical treatments for varicose and spider veins. Our staff is highly trained and experienced in various minimally invasive treatment options like endovenous laser ablation, Venaseal (glue), sclerotherapy and VeinGogh.
With the newest vein laser supplied with a radial fibre, the treatment of varicose veins has never been so effective.
Painful or just ugly varicose veins are a long - lasting problem.
No GP referral is necessary.
Check out our website www.theveincentre.co.nz
Email: info@theveincentre.co.nz
Phone (09) 4445858
Hi neighbours. Police are investigating a spate of mail thefts in the Dairy Flat and Coatesville-Riverhead areas. Residents have reported streets of mail boxes being found open in the mornings, missing mail and letters strewn across neighbourhoods in the last month.
Others reported finding stacks … View moreHi neighbours. Police are investigating a spate of mail thefts in the Dairy Flat and Coatesville-Riverhead areas. Residents have reported streets of mail boxes being found open in the mornings, missing mail and letters strewn across neighbourhoods in the last month.
Others reported finding stacks of opened mail addressed to different people in their mail boxes. Some were planning to booby trap their mail boxes with dog faeces or glitter in hopes of catching the culprits, but police advised against this, saying the investigation should be left to them.
Do you want to master the art of coffee making, develop your skills in food and beverage service, learn how to run a restaurant or how to pair food and wine?
At NZMA, whether you want to become a bartender, barista, or run your own cafe ́one day, our range of hands-on Hospitality courses will … View moreDo you want to master the art of coffee making, develop your skills in food and beverage service, learn how to run a restaurant or how to pair food and wine?
At NZMA, whether you want to become a bartender, barista, or run your own cafe ́one day, our range of hands-on Hospitality courses will teach you the industry relevant skills you need to help kick start your Hospitality career.
Courses are enrolling now at our campuses based in Auckland Central, Otahuhu and Sylvia Park.
Apply online or call us on 0800 222 833
Need some extra funds to keep business humming?
The team at Prospa can help with a business loan of $5K to $150K. Staff-up. Stock-up. Build-up. With Prospa the only way is up, and your business benefits with cash flow friendly repayments over terms of 3 to 24 months. Whatever you need, we can … View moreNeed some extra funds to keep business humming?
The team at Prospa can help with a business loan of $5K to $150K. Staff-up. Stock-up. Build-up. With Prospa the only way is up, and your business benefits with cash flow friendly repayments over terms of 3 to 24 months. Whatever you need, we can help.
Visit prospa.co.nz or call 0800 005 797 to apply.
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