FREE Over 55 Personal Safety & Empowerment Courses
FREE OVER 55 WOMENS
PERSONAL SAFETY & EMPOWERMENT COURSES
We will be hosting FREE personal
safety and empowerment courses
facilitated by Kia Haumaru –
Personal Safety Education.
COURSE DATES AND LOCATIONS
25 May - Porangahau Country Club
10am -2pm
14 June - War Memorial Hall,
Waipukurau
10:30am-2:30pm
Book in now by calling 06 858 9158.
All our workshops are FREE
and include a light lunch.
There are limited spaces
so get in quick!
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Tastes like summer
Chef Troy at Ryman’s Diana Isaac Village serves up a mouthwatering array of summer dishes inspired by patio gardens teeming with herbs.
This cheesecake is the perfect dessert for any summer holiday occasion! It features a crunchy gingernut biscuit base and a smooth, creamy mascarpone filling that’s both tangy and sweet. Topped with a layer of lemon curd and finished with mint and edible flowers, it’s as beautiful as it is delicious, making it a guaranteed crowd-pleaser.
Click read more for the recipe.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?