Steady As You Go
Steady As You Go Exercise Class
Steady As You Go© is a fun and social, strength and balance exercise programme for older adults.
The exercises are gentle, progressively increase balance and muscle mass, and are specifically designed for older people.
The classes run for 50 minutes each week. Steady As You Go© is the most widespread and popular exercise programme run by Age Concerns across Aotearoa/New Zealand.
Our Steady As You Go© class is offered in Waipawa on Monday's at the Senior Citizens Hall at 9:15am.
Wednesday's at St Mary's Hall at 9:30am and 10:30am
Booking essential as numbers are limited. Call 06 858 9158 or email healthpromotion@ageconcernhb.co.nz
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.7% Summer
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36.7% Winter
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1.6% Other - I'll share below
Suellen’s sweet Christmas tradition
The festive season is always a great excuse to indulge your sweet tooth, and this time of year poses the perfect opportunity to bring a real showstopper to the Christmas table.
For Suellen’s family, that showstopper is Croquembouche, an impressive tower of cream puffs bound together with spun sugar that is popular at weddings in France and Italy.
What began as a birthday treat at a local French café has become a cherished Christmas tradition for Suellen and her 17-year-old twin granddaughters, Ellie and Sadie. Every year, the trio gather in Suellen’s apartment at William Sanders Village to cook this festive dessert - a holiday highlight they all treasure.
Click read more for the recipe.
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