Free Yoga Nidra class
Yoga Nidra is a technique where we systematically calm the senses and go into a deep state of relaxation. It begins with the breath (pranayama). As the breath slows so does our thinking and as the practice deepens we may become familiar with a rare state of consciousness. There are 4 spaces left in a free Yoga Nidra class on Sunday, 13th October 1:15pm. It is open to beginners or experienced practitioners. Please bring along a pillow and blanket. Mats are provided or bring your own. This class follows a workshop so to enjoy this free guided Yoga Nidra, registration is a must, no dropins please. Contact Marina 021 871 818
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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