Personal Weigh Lost Challenge
Hi there boys and girls: All Confirmed
Tuesday 4th 7.00pm to 8.30pm. until 9 for chatting.
40 Kapanui Road
Waikanae
Small white picket fence - front house.
Total: $20 and I will provide supportive information all the way.
6 weeks - we can discuss as a group where to go to after this.
NO weight loss products to purchase.
With my Clinical Nutritionist hat on I may recommend you take something that will help you personally.
Personal Weight Loss Challenge - of course the rules are - Every Thing Expressed in this Group is Confidential and NOT to be discussed outside of this group. Personal Respect is Paramount.
If you can, for the first night, please bring a tape measure.
No weighing unless you need to use my scales. NO sharing of personal
statistics.
I will ascertain if we need to hold a day group and/or a zoom call. Drop me a note if interested.
Lets Go…………. Lynette
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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65.3% Yes
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32.3% No
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2.4% Other - I'll share below
International Volunteer Managers Day
Yesterday marked International Volunteer Managers Day. So throughout this week we will be spotlighting several amazing volunteer managers from across the Wellington region.
Liv has recently started managing a diverse team of volunteers at The Free Store Wellington. Here are some words about what she loves about her role!
OCTOBER'S WEATHER IN KĀPITI
This third spring month in Kāpiti was milder and sunnier than average, and for three weeks we also seemed to be heading for a record dry one, but rain here and over most of the country on the last week changed that.
We ended up with 110mm of rain (airport), but this was only 12mm above the historic average for this month that is frequently our wettest. Despite the rain, we had the equivalent of 15.5 sunny days, slightly above average.
Our daily average maximum temperature was 17.8, almost 0.4C above average and 0.7C above last year, and our overall mean temperature was 14.2C, 1.3C above last year, and the warmest in central New Zealand.
November could average around 20C, as it often does, so we can look forward to the possibility of enjoying our first summer month.
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