Get fit & learn self-defence at the same time! Upper Hutt classes open next week!
Looking to gain some fitness and work off those christmas dinners?
Have fun doing it and learn self-defence at the same time.
The Inspired Lives School of Self-Defence kicks off again next Tuesday, 12 January. We're a Wing-Chun and Zen Do Kai-based school that also incorporates Arnis (Phillipino stick fighting) and BJJ.
We train Tues and Thurs nights, 7.30-9pm and hold a Brazilian Jiu Jitsu Fundamentals class on Saturday mornings, 8.30-9.30am. It's open to anyone, age 13 and up.
Learn more at www.schoolofselfdefence.net.... Any questions, drop Carl a line at carl@inspiredlives.co.nz or on 021 263 5508.
It's just $10 a week (or a maximum $15 per week for the whole family) and we're based at 'The Spot', on the corner of Milton St and Fergusson Drive. Look forward to seeing you there!
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?