SLEEP PRESENTATION
Sleep changes with ageing and its relationship to health and well being. Come along to hear about the importance of sleep and to learn some tips surrounding sleep.
When: Tuesday 10 November at 1.30pm
Where: Rita Angus Retirement Village 66 Coutts Street, Kilbirnie
For more information and to register call Lynda on 04 387 7625
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!