Tradies: Identifying the signs of back injury
Knowing the signs of a back injury can help you know when it is a good time to visit your chiropractor. 😫
Read our lastest blog to find out what the possible signs of a back injury may include 👇
thechiro.co.nz...
Chicken nuggets recall
A popular Pam's frozen food has been recalled.
What you need to know:
- Pams brand Tempura Coated Chicken Nuggets (1kg) have been recalled by Foodstuffs.
- The product may contain foreign matter (blue rubber).
- This product is sold at Four Square, Gilmours, New World, Pak’nSave and Social Supermarket stores throughout New Zealand.
- The affected batch has the marking of Best Before: 16 Oct 2025
- The issue was raised following a customer complaint.
- Customers should return the product to their retailer for a full refund.
For other recent food/product recalls, check our list here.
🧩 Crack the Code: Today’s Riddle Challenge! 🤔
I’m a three-digit number; my tens digit is five more than my ones, and my hundreds digit is eight less than my tens—what am I?
Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Grey Power Upper Hutt Social Meeting Tomorow!
We are inviting all Upper Hutt Older persons!
Come along to Grey Power Upper Hutt this Wednesday @13pm at .the Upper Hutt Baptist Church, corner of Fergusson Drive & Milton Street. Enjoy Afternoon Tea on Us.
Meet Makari Lee from Nationwide Health and Disability Service as she share valuable insites.
As one of NZ senior advocacy groups, we fight for your rights, locally and nationally.
Want to know more, come to our regular Monthly meetings (the 3rd Wednesday of each month Feb-Nov).
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