Achieve Wellness with Chiropractic! 🧠⚡
The nervous system plays a vital role in our overall wellness - including autonomic regulation, adaptation, healing and daily function. 💪🧘♀️
Chiropractic are isn't just about relieving back pain - it's about facilitating our own body's amazing ability to heal and thrive!
This is the driving objective behind our tailored care plan approach - designed to get you functioning at your very best! 🤩 If you are keen to start THRIVING, instead of just surviving - get in touch with us today!
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Falls Prevention Exercise
Upper Hutt Seniors, this is a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub, 11 Railway Avenue, Maidstone, at 11:00 a.m. on 19 November for a class designed for seniors to improve strength, help prevent falls, and make new friends. Bring a water bottle and flat, comfy shoes.
Call 044996648 for information. Gold coin donation.
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