BED, SINGLE, FREE.
BED: Old style with wire support and bed ends. Wire tightness is adjustable, easy to assemble. Very little use. See photos.
NOTE: Old style Single bed, NO MATTRESS. Length 6ft, (183cm) - Width 3ft, (92cm). Suits a flexible mattress, e.g foam, latex, kapok etc or modern spring mattress or suitable innerspring mattress. (Can add support boards across frame if needed.) PICK-UP IN UPPER HUTT. email for address: dudleyfin@hotmail.com
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Falls Prevention Exercise
Upper Hutt Seniors, this is a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub, 11 Railway Avenue, Maidstone, at 11:00 a.m. on 19 November for a class designed for seniors to improve strength, help prevent falls, and make new friends. Bring a water bottle and flat, comfy shoes.
Call 044996648 for information. Gold coin donation.
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