Back
Posts by The Chiro - Upper Hutt
1118 days ago

Gardening tips your body will thank you for!

The Chiro from The Chiro - Upper Hutt

If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! 👍

Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! 👩‍🌾

- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦵
- Avoid bending over for extended periods 🙅‍♀️
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎

Happy gardening!

youtu.be...

More messages from your neighbours
6 days ago

Poll: Should drivers retake the theory test every 10 years?

The Team from Neighbourly.co.nz

Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?

Vote in the poll and share any road rules that you've seen bent! 😱

Image
Should drivers retake the theory test every 10 years?
  • 47.9% Yes
    47.9% Complete
  • 50.2% No
    50.2% Complete
  • 1.9% Other - I'll share below
    1.9% Complete
3352 votes
5 days ago

Here's Tuesday's teaser!

Riddler from The Neighbourly Riddler

I’m found in socks, scarves, and mittens; and often in the paws of playful kittens. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
4 days ago

Here's Wednesday's whodunit!

Riddler from The Neighbourly Riddler

I am heavy forward, but backward, I’m not. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image