SuperSeniors Newsletter - April edition out now!
The latest edition of the SuperSeniors Newsletter is out now!
In this issue Minister for Seniors Ayesha Verrall gives us an overview of the first stage of the vaccine roll-out, Alzheimers NZ talks about making Aotearoa dementia-friendly, and how you can build and maintain physical health through fitness.
There’s also some advice on why Daylight Saving might be making you groggy and what you can do about it.
Check it out and be sure to share!: bit.ly...
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Falls Prevention Exercise
Upper Hutt Seniors this a a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub, 11 Railway Avenue, Maidstone at 11.00 am for a class designed for seniors to improve strength, help prevent a falls and make new friends. Bring a water bottle and flat comfy shoes.
Call 044996648 for information. Gold coin donation.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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