Friday Feathered Friend
This week we feature a picture of a starling by Louise Thomas.
"The variety of plumage at the moment on young birds as they transition into their adult feathers is amazing. I think a few years ago I would have thought of starlings (Sturnus vulgaris) as a dozen different species if I thought of them at all. Many of the new generation still have their brown heads, but are developing their star-spangled chest feathers. Mature feathers coming in on their backs are beautiful, with pale brown borders and the middles an iridescent green in the sunlight. Nature is an artist."
Falls Prevention Exercise
Upper Hutt Seniors this a a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub, 11 Railway Avenue, Maidstone at 11.00 am for a class designed for seniors to improve strength, help prevent a falls and make new friends. Bring a water bottle and flat comfy shoes.
Call 044996648 for information. Gold coin donation.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.