Get fit & learn self-defence at the same time! Upper Hutt classes open next week!
Looking to gain some fitness and work off those christmas dinners?
Have fun doing it and learn self-defence at the same time.
The Inspired Lives School of Self-Defence kicks off again next Tuesday, 12 January. We're a Wing-Chun and Zen Do Kai-based school that also incorporates Arnis (Phillipino stick fighting) and BJJ.
We train Tues and Thurs nights, 7.30-9pm and hold a Brazilian Jiu Jitsu Fundamentals class on Saturday mornings, 8.30-9.30am. It's open to anyone, age 13 and up.
Learn more at www.schoolofselfdefence.net.... Any questions, drop Carl a line at carl@inspiredlives.co.nz or on 021 263 5508.
It's just $10 a week (or a maximum $15 per week for the whole family) and we're based at 'The Spot', on the corner of Milton St and Fergusson Drive. Look forward to seeing you there!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
2024: The Year of Puzzling It Out!
There’s a one-story house where everything is yellow.
The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Loading…
