We have a Winter Blues Buster for you !
Book your infra-red Sauna session now ! Want to feel better ? Our IR sauna helps support your recovery with your issues:......:
- Brain health
- Stress & worry, mood balance and sleep
- Immune system
- Digestion / detoxification
- Blood sugar balance
- Joint Mobility / muscle tension
- Wound healing
Falls Prevention Exercise
Upper Hutt Seniors this a a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub, 11 Railway Avenue, Maidstone at 11.00 am for a class designed for seniors to improve strength, help prevent a falls and make new friends. Bring a water bottle and flat comfy shoes.
Call 044996648 for information. Gold coin donation.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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