SuperSeniors Newsletter December 2019
Season's Greetings Neighbours!
The December edition of the SuperSeniors newsletter is out now! It's filled with useful information including the details of the new Better Later Life Strategy.
In this issue we find out about regional banking hubs and the dangers of falls and concussions in over 65-year-olds.
We also have a tasty lemon and yoghurt custard pot recipe, from the NZ nutrition foundation, for a holiday dessert treat!
Best Wishes for Christmas and the New Year.
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Falls Prevention Exercise
Upper Hutt Seniors this a a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub, 11 Railway Avenue, Maidstone at 11.00 am for a class designed for seniors to improve strength, help prevent a falls and make new friends. Bring a water bottle and flat comfy shoes.
Call 044996648 for information. Gold coin donation.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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