What are Ketone Sticks?
Ketone sticks are used to detect ketones in urine. On a Ketogenic Diet a person’s carbohydrate intake is restricted over a short period of time causing the body to use its backup energy source, the fat cell. When the fat cell breaks down, it releases ketones into the blood stream and later into the urine. These ketone traces can be monitored using the Vita Diet ketone sticks enabling Vita Diet fat burning results to be tracked.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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65.3% Yes
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32.3% No
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2.4% Other - I'll share below
International Volunteer Managers Day
Yesterday marked International Volunteer Managers Day. So throughout this week we will be spotlighting several amazing volunteer managers from across the Wellington region.
Liv has recently started managing a diverse team of volunteers at The Free Store Wellington. Here are some words about what she loves about her role!
Floor show
Spruce up your outdoor area for spring soirées in the sun with a simple but stylish rug you can personalise with your own design using your favourite Resene colours.
Find out how to create your own with these easy step by step instructions.