Entertainment and Encouragement Newsletter
Hello Everyone,
We have a great newsletter for you this week. mailchi.mp...
Freshen up on driving with a Staying Safe Workshop. Join us for a free get together for a light lunch, cuppa tea and good company at one of our monthly Pop-up Hubs in Seatoun or Linden. Check out the Sleep Presentation at Rita Angus in Kilbirnie, to get tips on healthy sleeping and improve leg strength, balance and flexibility at one of our Steady As You GO classes.
We have a funny Poem in "Your Voice" written by DJ Bradley. Test your general knowledge and whip up a delicious panzanella salad in our "Entertainment" section.
We hope you enjoy and stay safe x
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below