Tai Chi restarts Tuesday 11th January
Happy New Year everyone!
Hope you have all enjoyed the holidays?
If you're in the mood to return to some gentle exercise, in a friendly, non-judgemental environment, then I have good news for you
My Tai Chi classes resume on Tuesday 11th January
Tuesday morning class runs from 10am - 11am at St.Mark's Uniting Church, Woburn Road, Lower Hutt
Tuesday evening class runs from 7pm - 8pm at St.Hilda's Church, Cruickshank Road, Upper Hutt
We're starting 2022 with the old prices of $10 per person per class
Please note that my prices have not risen since 2019, but may rise during this year
Due to COVID-19 precautions, a Vaccine Pass is required in order to attend these classes, but a mask is not required
Newcomers welcome
Interested? Call Andrew Hardwick Tai Chi Coach, on 0211532508
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Tai Chi News 2025 Issue #01
Happy Holidays from Not Strictly Tai Chi !
Huge THANK YOU to all who attended my Tai Chi classes during 2024.
If you're already missing them, then you may be looking forward to more Tai Chi in the New Year? (I know I am)
We often start back well before other Tai Chi clubs, and the same is true is 2025, as we return mid January
See attachment for details
Newcomers, beginners, and people from other Tai Chi groups welcome
see you there
Andrew Hardwick
Tai Chi Instructor
Member of NZ National Tai Chi Ch'uan Association Inc.
Call 0211532508 for more info
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