Know Your Baseline π
Before we can start to improve your spinal function, and therefore your overall health, we first have to establish the current baseline functionality of your spine. π
Age, occupation, postural imbalances, historical traumas, and underlying conditions are just some of the factors that contribute to your baseline when you initially seek care. π€π©βπ¦³π©βπ¬
Identifying this through a thorough health history, comprehensive spinal assessment, and radiographic imaging gives us the ability to curate a roadmap of care that is specifically designed to improve your baseline.
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Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether itβs a playhouse, she shed or teenagerβs sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.