Pelvic Imbalance..?
Have you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and historical injuries can all contribute in creating dysfunction within the pelvic girdle, and that can lead to various compensations throughout the body! 👇
💥 Spinal Misalignment
🦵 Uneven Leg length
🏃♀ Altered Gait
💪 Muscle Imbalances
🦶 Knee & Foot Issues
🤸 Restricted Range of Motion
At The Chiro, our detailed assessment of the pelvis includes range of motion and postural testing, muscle strength assessment and spinal analysis. We also utilise X-ray to get accurate measurements to determine the extent of the imbalance.
So if you've been looking for improvement in your Samba, get in touch with us! We would love to help 💃🕺.
#spinalhealth #chiropractic #chiro #chiropracticnz #chiropracticcare #thechironz #restorebalance #nervoussystem #hipimbalance #pelvicdysfunction #leglength #muscle #strength #stability #health #wellness #betterwithchiropractic #wevegotyourback
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.7% Winter
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1.4% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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