Tapping Into Seated Tai Chi
EFT Tapping & Tai Chi together? - What a great idea!
EFT (a.k.a. Tapping) has been on the world stage for years, and is great for stress and anxiety reduction, pain relief and emotional wellbeing
Tai Chi has been around for decades, and it too is of great benefit for stress relief and emotional wellbeing, as well as strength and balance, breathing, posture, coordination and so much more
I'm putting them together in classes which will be done sitting down!
If you know anyone who is interested in Tapping (Emotional Freedom Techniques) and Tai Chi, or who is wheelchair-bound, or maybe cannot stand for any length of time, then this may be of interest to you
I am looking to add 45 minutes - 60 minutes sessions combining Emotional Freedom Techniques (a.k.a. Tapping) with Tai Chi classes to my offerings at Te Kupenga o Rongomai - Maidstone Sports Hub
If interested please contact me on here or via 0211532508
Andrew Hardwick, EFT Practitioner & Tai Chi Coach
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.7% Second half of November
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43.4% 1st December
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17.6% A week before Christmas
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33.2% Whenever you wish
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1.1% Other - I'll share below
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.9% Yes
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14.3% No
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2.8% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.