💥UPCOMING WORKSHOP💥
Chiropractic Care for: MUMS + BUBS 🤰🤱👶
Join us for our upcoming workshop dedicated to understanding the important role the S P I N E + N E R V E S Y S T E M play in pre-natal, post-partum + pediatric wellness 🧠
WHEN: 👉 SATURDAY 11th JUNE - 12.30-2pm
WHERE: 👉 The Chiro Lower Hutt - 40 Queens Drive
A sample of topics covered:
⚡️ Role of the nerve system in health
⚡️ Key biomechanical changes during pregnancy
⚡️ The dynamics of postural stress during pregnancy
⚡️ The postural impact post-partum (breast-feeding etc)
⚡️ Adapting to the stress of mother/fatherhood
⚡️ The impact of the birth process on kiddo's
⚡️ How to ensure optimal development in kids
⚡️ How we adjust pregnant women and kiddo's
At The Chiro we love helping our community thrive 🌱. The pregnancy journey is so incredible, but also comes with a multitude of different stressors on mum + bub. We already help so many women throughout their pregnancies, and are seeing so many kiddo's thriving through the early years of their lives. 👨👩👧
Come and see what it's all about! If you or someone you know is interested in attending the workshop, simply email through your name (address below) and how many people you would like to attend, or simply send us a message 👍👍
✅ info.lowerhutt.thechiro@gmail.com
Spaces are limited, so don't wait! 🕐
#thechironz #betterwithchiropractic #Wellness #optimalfunction #pregnancy #pregnancywellness #optimaldevelopment #kiddos #mumsandbubs #chirocare #nervesystem #spinalhealth #restorebalance #movewell #bewell
Tai Chi October - December 2024
Hi, I'm Andrew Hardwick, Tai Chi Instructor and member of NZ National Tai Chi Chuan Association Incorporated (NZNTCCA). The name of my wellness-focussed Tai Chi class is Not Strictly Tai Chi. The quirky name is a humorous twist on the name of shows like "Strictly Come Dancing", and from the fact that (a) I'm not strict and (b) If I see an exercise I think would provide a health benefit to my Tai Chi students, I will add it to my class offerings.
My Upper Hutt venue is Te Kupenga o Rongomai - Maidstone Sports Hub. Classes are in school term times only, and are open to all ages.
So far in 2024 we've had ages ranging from Mums attending while their kids are at school, through to retired people looking for healthy exercise.
No experience necessary. Experienced and beginners equally welcome
School Term 4 classes will be on the following dates
Wednesday evenings, from 7pm - 8pm
October 16th
October 23rd
October 30th
November 6th
November 13th
November 20th
November 27th
December 4th
December 11th
December 18th
Thursday mornings, from 10am - 11am
October 17th
October 24th
October 31st
November 7th
November 14th
November 21st
November 28th
December 5th
December 12th
December 19th
Enquiries welcome on 021 153 2508
Andrew Hardwick - Tai Chi Instructor
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