Tradies: Common complaints
Following on from last weeks blog post regarding the typical stressors on tradies spines, this week we are discussing the common complaints attributed to those stressors.
Remember, although our bodies are incredible, our musculoskeletal system can only take on so much. When the repetitive nature of physical work overcomes the body's natural ability to adapt and heal, injuries and dysfunction can occur.
Common complaints seen within the trades:
😫 Neck pain
😕 Low back pain
😞 Headaches
😟 Sciatica
Click on the link to learn more about these common complaints, and stay tuned next week to learn how chiropractic can help! 👇
thechiro.co.nz...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Falls Prevention Exercise
Upper Hutt Seniors, this is a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub, 11 Railway Avenue, Maidstone, at 11:00 a.m. on 19 November for a class designed for seniors to improve strength, help prevent falls, and make new friends. Bring a water bottle and flat, comfy shoes.
Call 044996648 for information. Gold coin donation.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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