Pirongia - Karamu, Te Pahu

528 days ago

Learn for free gardening/Kai oranga

Georgie from Nawton

Learn for free in the waikato! I need 20 people who would like to learn gardening, cooking, history, Kaupapa Maori, rongoa and more enrolments are still open starting the week of 24th July 2023 finishing 12th Dec 2023. please read and share!

The course will begin from the 24th July, numbers … View more
Learn for free in the waikato! I need 20 people who would like to learn gardening, cooking, history, Kaupapa Maori, rongoa and more enrolments are still open starting the week of 24th July 2023 finishing 12th Dec 2023. please read and share!

The course will begin from the 24th July, numbers pending. From Fairfield, the classes are mixed online (Zoom) on a Tuesday evening, Thursday workshop/tutorial from 5.30pm to 9pm.
An outdoor tutorial on a Wednesday is available for students from 10am – 1.30 who prefer a daytime workshop.
There are also weekend wananga that go with this course.
If you would like further information or are interested in enrolling, please do not hesitate to contact me on 0204846626 or on this email address.

Please check out the following link:
www.wananga.ac.nz...

Kai Oranga – kaupae tuawhā
Course introduction and outline

Welcome to this important kaupapa in these interesting times! Times when ensuring you, your whānau and your community has kai security, kai sovereignty and the knowledge and skill to make that happen, is becoming more important than ever. This course will help you achieve that.
Hua Parakore – the overarching framework
The topics of the course are explored through the hua parakore principles.
Literally, hua parakore means ‘hua’ or ‘fruit / produce’ without contamination. This is much broader than no pesticides or herbicides.
Hua parakore is a kaupapa Māori based framework for growing kai, developed by Te Waka Kai Ora, the Māori Organics Authority. It is also a verification system for growers. Although developed with growing kai in mind, it is also a framework for living, consistent with a Māori world view - living as part of the interconnected web of whakapapa from Ranginui and Papatūānuku. The framework consists of six principles – whakapapa, mana, mauri, te ao tūroa, māramatanga and wairua.
Te reo Māori
You do not need to speak te reo to do this course! We will learn and use kupu (words) in our classes as we go and after a while you won’t even realise, you’re using them – it will just become normal. All assessments require the use of appropriate kupu Māori so it’s a good idea to keep a note of them in a notebook. We will learn appropriate karakia for different occasions which will always be explained. We will learn at least one waiata, appropriate to the course, and if we have keen singers/guitar players then we can learn more!
Aromatawai / assessments
There are 11 assessments, most of which are made up of a number of bite sized parts. All assessments except one can be done in a group or individually – your choice. I encourage you to work together to enrich your learning and to make your lives easier. We will work through all assessment topics in class and complete as many as possible in class time as well. I do not believe personally that assessments are the be-all and end-all of learning. They are however necessary to prove to the funders of the course that the content has been taught successfully. The Law of Nature says you must give what you take. In Māori we would call it utu or reciprocity. Completing the assessments and the course is our way of reciprocating for it being provided free of charge, and our way of paying it forward for those who want to do the course in the future. None of the aromatawai are hard as the course is level 4 on the National Qualifications Framework – university level work is not required!
I will collect the bite-sized parts of assessments as we go, so we don’t have a big panic at the end. Please send things to me by email if at all possible Georgianne.crawford@wananga.ac.nz.

Kaupapa (themes / topics) we will cover
The course is organised into four kowae ako or groupings and the kaupapa are listed below in this way. However, the threads of all four are woven together as we go rather than being addressed in a linear fashion. In this way we model what we are learning ie everything is connected, and it wouldn’t make much sense for us to leave planting the maara until last!
KAI401
· Maramataka
o As part of a Māori system of time
o Observations of Hina-marama (the moon)
o The effects of lunar phases
o Appropriate times for different mahi maara (gardening activities)
· Seasonal and regional factors that affect our mahi maara
· Tohu (signs) that indicate ideal planting or harvesting times
· Earth / soil
o Historical importance of earth/soil to Māori
o Mauri of earth/soil (including moroiti or soil life)
o Earth/soil assessment
o Crop rotation
o Whānau plantings (companion planting)
KAI402
· Hua parakore
o Exploration of the six principles – what do they mean?
o How do these principles apply to maara kai?
· Nutrition
o Nutritional properties of kai grown in a maara.
o The effect on nutrition of different preparation techniques
o Kai to boost gut health and our immune systems
o Kai storage
· Seeds
o Seed sovereignty
o Observation and comparison of different seed cycles
o Annual, biennial, perennial life cycles
· Introduction to permaculture
o What is permaculture?

o Permaculture design principles
KAI403
· Permaculture cont.
o How does permaculture relate to the hua parakore principles?
o Design
§ What can we learn from nature?
§ Basic design process
§ Design project – application of design principles
KAI404
· Rongoā
o What is rongoā Māori?
o Exploration, discussion and application of a number of forms of rongoā
· Distribution of kai
o Manaakitanga – what is it and what are its effects?
o Kai security and kai sovereignty
o Class project to demonstrate how the hua / produce of maara kai can be distributed in a way that enhances the mana of all parties.
· Practical mahi maara (growing kai)
o Different methods of gardening
o Different types of kai - annual and biennial vs perennial
o Using our developing knowledge of the maramataka
o Recording our mahi, observations and results in our rātaka for future reference
o Preparation, including mahi pūwairākau (composting)
o Planting
o Hauhake (harvesting)
o Review of a maara according to Māori principles
If you have any questions, please ask.
Mauri ora
Georgianne Crawford
Gain knowledge and life skills! Free maara kai and mahinga kai course in Fairfield, level 4 NZQA.

We will be Learning about soil seasonal and regional tohu and maramataka, preserving and preparing kai from your maara, permaculture principles, there is a small rongoa and healing component.

Now taking enrolments for The level 4 kai oranga course is now here in the Waikato! An NZQA course through Te Whare Wananga o Awanuiarangi, delivered right here in the Waikato!

Fees Free!

20 weeks

3 x 3 day weekend noho over the 20 weeks.
Two evening classes per week and a day tutorial for those wishing to have a daytime session.

Minimum requirements to enter:
-Aged 16 - 100
-You will have a commitmemt to attend the kaupapa, and a willingness to learn, share and participate in developing a beautiful maara.

To enrol you will need to be:

-A New Zealand citizen or permanent resident

-Have a passport or birth certificate.

If you do not have either we may be able to assist you for the purposes of enrolling.

To put in your expression of interest or if you have any questions Pm me or email me: georgianne.crawford@wananga.ac.nz
You will need to contact me to sign up.
www.wananga.ac.nz...

Free

529 days ago

Lap times change, weekly fees won't...

The Team from Ryman Healthcare

When you move to a Ryman village, the last thing you need to think about are unexpected costs. We offer financial security with rates, home insurance, exterior maintenance and gardening all covered under one fixed base weekly fee*, meaning once you’ve moved in you can focus on the things you … View moreWhen you move to a Ryman village, the last thing you need to think about are unexpected costs. We offer financial security with rates, home insurance, exterior maintenance and gardening all covered under one fixed base weekly fee*, meaning once you’ve moved in you can focus on the things you enjoy.

Find out more about our living options today and get ready for a new lifestyle.

*Weekly fees only increase if you change from independent living to serviced apartment living, or you add extra care options.
Learn more

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529 days ago

Free and independent complaint service

Telecommunications Dispute Resolution

Connection issues got you feeling sad? Extra charges making you mad? We encourage you talk to your provider first, often they will solve it quickly.

However, if it remains unresolved or if you need some help making your complaint, talk to TDR – your free and independent complaint service.

View more
Connection issues got you feeling sad? Extra charges making you mad? We encourage you talk to your provider first, often they will solve it quickly.

However, if it remains unresolved or if you need some help making your complaint, talk to TDR – your free and independent complaint service.

We’re here to help when phone and internet disputes go bad.
Find out more

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529 days ago

Kids Lego Masters Competition

Marsden from Nawton

One week left to enter the Hamilton Brick Show Kids Lego competition.
Submit your creation to win great prizes, and a chance for it to be featured at the Hamilton Brick Show on the 5th and 6th of August.

Details and entries here:
hamlug.co.nz...

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530 days ago

Paying it forward

Graeme Dingle Foundation

Lesieli and Tāne embody the power of paying it forward through the Graeme Dingle Foundation.
Lesieli, ex Kiwi Can student, is now a Kiwi Can Leader teaching life skills such as respect and resilience to tamariki. Tāne, an ex Career Navigator student, returned to the Foundation as a Kiwi Can … View more
Lesieli and Tāne embody the power of paying it forward through the Graeme Dingle Foundation.
Lesieli, ex Kiwi Can student, is now a Kiwi Can Leader teaching life skills such as respect and resilience to tamariki. Tāne, an ex Career Navigator student, returned to the Foundation as a Kiwi Can Leader, driven by his desire to make a positive impact. Their experiences have ignited a passion to empower the next generation of young people and give back to the Foundation.
Help us, help young people realise potential by donating today.
Find Out More

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530 days ago

Bedside cabinet

Beverley from Frankton

Three drawer bedside cabinet with minor damage for sale for $30. Cash only. And buyer pick up.

Price: $30

531 days ago

Please welcome the Heart Foundation!

The Team from Neighbourly.co.nz

We are incredibly proud to welcome our new Neighbourly partner – the New Zealand Heart Foundation!

Not only will they be helping us to stay ‘heart healthy in our neighbourhoods,’ the Heart Foundation will also be sharing:

- News & updates from the incredible Heart Foundation Lottery… View more
We are incredibly proud to welcome our new Neighbourly partner – the New Zealand Heart Foundation!

Not only will they be helping us to stay ‘heart healthy in our neighbourhoods,’ the Heart Foundation will also be sharing:

- News & updates from the incredible Heart Foundation Lottery – including how to win a brand-new home (check out our latest Lottery here)
- Heart-warming stories including how the Heart Foundation supports those in the community living with heart disease
- Handy heart health and wellbeing resources and tips
- How you can show your big heart through local volunteering opportunities
- How to eat healthy to your heart’s content with some great recipes

Please join us in giving the Heart Foundation a warm, hearty welcome!
Find out more

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531 days ago

Make Hope the Headline

The Giving Store

We don’t need to go too far to hear about the cost of living crisis and the fact is, right now, 1 in 6 children go without essentials like food and clothing. While we can’t control this cost, we can make a difference. The Giving Store works to help kiwis give to kiwis.

When you donate one of… View more
We don’t need to go too far to hear about the cost of living crisis and the fact is, right now, 1 in 6 children go without essentials like food and clothing. While we can’t control this cost, we can make a difference. The Giving Store works to help kiwis give to kiwis.

When you donate one of our Winter Essential Packs, 100% of your donation will go to families in need this winter. Let's not let the cost of living get in the way of giving. Together, we can make hope the headline
Find out more

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532 days ago

Feature wall dos and don’ts

The Team from Resene ColorShop Te Awamutu

Switch up your place with fresh new looks that are high on impact and low on cost with Resene paints.

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537 days ago

Which NZ town does winter best?

The Team from Neighbourly.co.nz

We know the spots in summer for beaching, camping and warm nights. But which NZ town really comes into its own during winter? Whether it's based on the activities, the beauty of the town or places to wine and dine, share your thoughts and reasons below!

Type 'Not For Print' if you… View more
We know the spots in summer for beaching, camping and warm nights. But which NZ town really comes into its own during winter? Whether it's based on the activities, the beauty of the town or places to wine and dine, share your thoughts and reasons below!

Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.

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535 days ago

Have you got a favourite spring salad? Send us the recipe!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for spring salad recipes! Send your best ones to mailbox@nzgardener.co.nz by July 23, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.

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536 days ago

How does the denture fitting process work...

The Denture Man

...and what should you be prepared for?

First, you will need to have a consultation with your clinical dental technician to determine the best type of dentures for your needs and budget. They will also take impressions of your mouth and teeth to create a custom-made denture.

Next, you will … View more
...and what should you be prepared for?

First, you will need to have a consultation with your clinical dental technician to determine the best type of dentures for your needs and budget. They will also take impressions of your mouth and teeth to create a custom-made denture.

Next, you will have a trial fitting to check the fit, comfort and appearance of your denture. You can make any adjustments or changes at this stage before the final denture is made.

Finally, you will receive your final denture and learn how to care for it properly. You may experience some soreness, discomfort or difficulty speaking or eating at first, but this will improve over time as you get used to your denture.

Getting dentures can improve your quality of life and boost your confidence. If you have any questions or concerns about the denture fitting process, don’t hesitate to contact us today!
Contact us now

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536 days ago

Bastille Day celebrations in Hamilton

Libby from Glenview

Alliance Francaise is delighted to invite you to our special Bastille Day celebration!
French buffet, French drinks, French music and more!

Saturday 15 July
SkyCity Hamilton
From 6pm

Celebrate French National Day in a friendly and festive atmosphere - whether you are a Francophone or … View more
Alliance Francaise is delighted to invite you to our special Bastille Day celebration!
French buffet, French drinks, French music and more!

Saturday 15 July
SkyCity Hamilton
From 6pm

Celebrate French National Day in a friendly and festive atmosphere - whether you are a Francophone or simply curious to discover French culture.

Enjoy the delicious French food at our buffet and a glass of champagne or fine wine. We will have live music from "La Mer", a French guinguette band, for the first two hours of the evening.

There will be a dedicated children's area with activities and space to play. Please note that they remain under their parent's or legal guardian's supervision at all times.

Drinks are not included in the ticket price. There will be a choice of French wines (red, white and rose) on offer, and Orangina.

Venez célébrer la Fête Nationale en famille ou entre amis, et profitez de cette belle soirée pour échanger avec la communauté française !

Buy tickets from Eventbrite.

Alliance member - $40
Non-member - $50
Children (7 to 15 inclusive) - $20
Children (3 to 6 inclusive) - $9
Children 2 & under - Free

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536 days ago

French style buffet & party for Bastille Day - 15 July at Sky City

Catherine from Whatawhata

Alliance Francaise is delighted to invite you to our special Bastille Day celebration!

This special event is the perfect opportunity to celebrate French National Day in a friendly and festive atmosphere. In the middle of the New Zealand winter, we offer you a warm evening of French spirit. … View more
Alliance Francaise is delighted to invite you to our special Bastille Day celebration!

This special event is the perfect opportunity to celebrate French National Day in a friendly and festive atmosphere. In the middle of the New Zealand winter, we offer you a warm evening of French spirit. Whether you are a Francophone or simply curious to discover French culture, this evening will be an opportunity to share unique moments and create memorable souvenirs.

Come and enjoy the delicious French food at our buffet and enjoy a glass of champagne or fine wine. We invite you to join us from 6pm to share this memorable July evening at SkyCity Hamilton. Bring a group of family or friends - the event is open to all! We will have live music from "La Mer" French guinguette band for the first two hours of the evening.

Please note drinks are not included in the price and are to order and pay at the bar. There will be a choice of French wines (red, white and rose) on offer, and Orangina.

French buffet
French drinks
French music
And more!

There will be a dedicated children's area with activities to entertain them, and space to play together. Please note that they remain under their parent's or legal guardian's supervision at all times.

Venez célébrer la Fête Nationale en famille ou entre amis, et profitez de cette belle soirée pour échanger avec la communauté française !

Buy tickets from Eventbrite. www.eventbrite.co.nz...

Alliance member - $40
Non-member - $50
Children (7 to 15 inclusive) - $20
Children (3 to 6 inclusive) - $9
Children 2 & under - Free

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537 days ago

The Sunday Star-Times Winter Puzzle Comp is Back!

Sunday Star Times

This July we have your chance to win a share of over $5,000 in New World gift vouchers! Simply grab your local newspaper, throw on your thinking cap, and complete the daily puzzle to be in to win.

Beginning on July 3, we will be placing a puzzle in your newspaper each day for a month. Complete … View more
This July we have your chance to win a share of over $5,000 in New World gift vouchers! Simply grab your local newspaper, throw on your thinking cap, and complete the daily puzzle to be in to win.

Beginning on July 3, we will be placing a puzzle in your newspaper each day for a month. Complete all 28 puzzles for a higher chance to WIN. Once you’ve figured it out, head over to stuff.co.nz/puzzletime to enter the solution and be in to win.

To find out more about participating newspapers, click here
Find out more

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