Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Needing a place to live , long term
Hello to all , I hope you are all having an amazing Christmas holiday season and being safe, I live in Peria which I have lived for over 11 years. My daughter is selling the property and I need to find me a permanent home . My preferred area is in Peria as I have made many friends, I need a. self contained 1 bedroom accommodation. If there is someone out there who need a quiet non smoking and pet free tenant, let me know, many thanks John Phillips ( Johno)
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
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