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2185 days ago

Women’s Wellness Fitness Classes

Hayley from Havelock North

I’m looking for all the Hawkes bay women out there who want to change their fitness habits but don’t know where or how to start, who want to exercise but don’t want to go to a traditional gym, who need to take children along with them, who are self conscious about their body, who want to meet new people, gain confidence and get fit while doing so.

If this is you, keep reading!!!

Women’s Wellness Fitness Classes
Monday, Wednesday and Friday
11:00am
5 Breadalbane Road, Havelock North
30 minute class
Fun body weight classes.
All exercises can be modified to suit those with pelvic floor issues, diastasis recti or any other illness or injury.

Bring your kids, I will provide toys or they can sit/lie/exercise next to you. Please ensure you are at least 6 weeks postpartum ☺️

First class is FREE then $5 per class after that so come along and try one out. What have you got to lose?!?

*please bring a mat, suitable footwear, sun hat, water and a can-do attitude.

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More messages from your neighbours
5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.5% Yes
    85.5% Complete
  • 13.4% No
    13.4% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2146 votes
B
18 hours ago

Cleaning a heat pump

Barbara from Raureka

Hi everyone. Can anyone recommend a reliable and reasonable company to clean our heat pump. We used it on cold for a couple of days and when turning it back to warm it has a smell. We get it serviced yearly but the firm we use is expensive.

4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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