Yin Myofascial Workshop -Sat, 29th June 1-3.30pm @ Tauranga Yoga Centre
Yin is a very passive and gentle practice that focuses a lot on the breath and turning inwards to listen to and attend to you body's needs in that moment . Research says we store emotions/trauma in muscles, organs and joints, and when we stay a while breathing well, with gentle loving attention to the parts of the body that start to 'talk' we also attend to the mind and emotions
We use loads of props and in a Myofascial class and we also use tennis balls to help us target specific 'meridians' or reflexology points to help us release tight stuck energy- to help us to 'Let Go!
There will be 2 Teacher's assisting in this workshop so that we can individually help you to locate the specific reflex meridian points and to offer hands on adjustments -if a students like this.
We ask you to bring 2 x tennis balls and a long sock.
Where; Tga Yoga Centre 173 Elizabeth St West
Time : 1-3.30 pm
Investment: $50
Yin Yoga with Myo-Fascial Release. Letting go and Letting in. (1) (2).pdf Download View
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.6% Yes
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14.7% No
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2.7% Other - I'll share below
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Riddle Alert! Who’s Up for Some Brain-Busting Fun?
4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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