The power of social connection - your health depends on it!
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.3% Summer
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36.3% Winter
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1.4% Other - I'll share below
Did you know....
Did you know that a good night’s sleep helps boost your mood for the New Year celebrations? Stay well-rested to start 2025 off with energy and excitement! #HealthTip #Beds4u #NewYearGoals
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