Poll: True or false? Drinking a glass of red wine every day is good for your heart.
To find out the answer, click the link below and take our ‘Truth about alcohol' quiz.
www.heartfoundation.org.nz...
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50.1% True
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49.9% False
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Did you know....
Did you know that a good night’s sleep helps boost your mood for the New Year celebrations? Stay well-rested to start 2025 off with energy and excitement! #HealthTip #Beds4u #NewYearGoals