NEXT ROUND OF CARDIO TENNIS STARTING IN OMOKOROA
The next four-session round of Cardio tennis starts next Monday 29 August.
Cardio tennis is a fun 60 minute high energy fitness activity that combines the heart pumping effects of tennis drills, games, and skills. It’s a great calorie burning aerobic and anaerobic workout, accompanied by my legendary playlist and insightful coaching tips. Cardio Tennis is a fun and very social activity for all ages and fitness levels.
Cost for the four sessions:
Members $53
Nonmembers $74
You can register at omokoroatennis.com...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
New Year, Same Brain Teasers!
A man was found dead with a cassette recorder in one hand and a gun in the other.
When the police pressed “play,” the tape said, “I can’t go on,” and then there was a gunshot.
Yet, the police knew it was a murder.
How?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.