This winter it's crucial to stop the spread of germs to stay healthy!
Is your home contributing to poor health? This winter, it's important to address the spread of germs within your living space.
Throughout each room of your home, there’s an opportunity for germs to spread and bacteria to grow.
That might sound pretty gross – a simple yet effective solution is to let fresh air
Let fresh air into your home
Open up your doors and windows every day, even if it’s cold. Ideally morning and night.
Mould has been linked to nasal congestion, wheezing, chest tightness, coughing, throat irritation, reduced lung function and chronic health problems.
But if you don’t want to leave your house open for a long time in the cool weather, it’s good to know that it doesn’t take much time to make a healthy difference to your home.
If you open a window widely and open a door, it can take as little as two minutes to exchange the air in that room. If you just do a lap to open up every door and window, and then turn around to do another lap to close everything up again – you have a house full of fresh air.
Keep your home fresh and healthy with this simple tips!
#FreshAir #HealthyLiving
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.7% Summer
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36.7% Winter
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1.6% Other - I'll share below
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