Depression and Anxiety Workshop
This community-based programme will provide a safe and supportive environment for participants to develop new and helpful ways of managing their depression and/or anxiety on a daily basis.
The workshop includes the development of effective coping skills and strategies, group discussion, personal reflection exercises and practice sessions. A follow-up session will take place upon completion of the programme, and further support is available if required.
Venue: 9 Brookfield Terrace, Otumoetai, Tauranga
Dates: 22 February - 12 April (weekly on a Wednesday 6.30pm - 8.30pm
Cost: $35 (includes one free follow-up session)
Registration: Anne Martin anne@lifeaplenty.co.nz 027 391 1020
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
You are invited to visit my Art Studio in Tauriko 🌸 OPEN ALL WEEKEND
Hi there, I would like to welcome you all to visit my Studio, in Tauriko. 105 Matakokiri drive Tauriko Business Estate.
Back Studio is full of inspiration in mixed media art that I would love to share with you. Open Today & Sat 9.30- 5 pm Sunday 9.30- 4pm
It usually is not open on weekends so come on in and enjoy viewing art.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
Loading…
