Cranio Sacral therapy treatments have started in Cherrywood
Hello everybody, my name is Friederike and I
am a Cranio Sacral therapist (CST) since 1996.
Originally qualified as a German physiotherapist in 1992, I changed my focus over the following years more and more to the more wholesome treatment CST.
CST is a very gentle, deeply relaxing whole body treatment, suitable for adults and kids.
Every day all of us experience physical and emotional stresses and strains, which cause our body’s tissues to contract. Sometimes, if stress lasts too long or the shock is severe, tissue remains contracted, which restricts our body’s functioning (“we are stuck”) and can lead to problems such as chronic pain, headaches/migraine, exhaustion, sleep disorders, digestive disorders, anxiety, TMD (trouble with the jaw), learning disabilities.
By balancing the environment around the central nervous system and enhancing the body’s natural ability to self-heal, CST is able to ease a large range of health problems, relieve pain and help improve our overall well-being.
While you are lying fully clothed on a treatment table, I will detect these problem areas with a light touch, feeling various parts of the body and help release stress and tension held deep within, thus freeing any energy previously used to hold restrictions.
In the last years my focus has been mostly on my kids and family, giving treatments to friends and people in need as I encountered them.
Now I have started to offer my services regularly again. You can find me and my Cranio Sacral colleague Rachel Penny in Cherrywood.
Our contacts are:
Friederike 027 495 7989
Rachel 022 0670 052
We are very much looking forward to meeting you!
“In the middle of every difficulty lies opportunity.”
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.1% Yes
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15.1% No
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2.7% Other - I'll share below
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