Rebirthing/ Breathwork Event a path to self exploration and healthy breathing
Hi everybody. I had great response from people joining this group so that my first Meetup event was scheduled fro the 30th Jan and booked out within days. I am planning the next one now so if you are interested to perhaps join me on the next event join this group . The group is called Meetup Group "Tauranga Self Exploration via Rebirthing/ Breathwork" www.meetup.com...... I am inviting everyone to be part of this group who is suffering from anxiety, depression, abuse or addiction, stress or simply having breathing problems. This meetup group which is presently growing will conduct regular group meetings in the application and experience of breathwork. It is fundamentally a breathing technique which helps to connect to often underlying and less conscious causes of stress and to help to resolve or remove them using the breathing itself as the tool and helper. The term Rebirthing here has no religious affiliation but more so one of being in spirit, inspired and inspirational to remove obstacles of trauma in its many forms from our life so we may live a life with much more freedom and peace and compassion. Something we all could do with some more in times like these. You need to join my group first before you can attend any future event. Looking forward to meeting you. If you have done some breathwork sessions before or attended a workshop these group meeting still can be very valuable to anyone who knows about the breath and its gifts and secrets it holds. See you soon. Peter
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.