Inspire Health and Wellness Coaching
Inspire Health and Wellness Coaching aims to help clients develop healthy behaviours, attitudes and lifestyle changes. We work in partnership with our clients to create a vision, identify values and set goals, to ensure they achieve their full potential. Inspire health and wellness provides individuals with the tools and motivation necessary to accomplish their emotional and physical health goals.
Why consider a Health and Wellness Coach
- Lifestyle mentor
- You are not as healthy as you would like to be (fitness, diet etc.)
- Behaviour change
- Creating positive visions/goals to achieve success (physical health, mental, spiritual and social)
- Not know enough/don’t know your passions and your goals
- You may need some guidance on moving forward in your job/career
- You want to learn how to take advantage of your own strengths and talents
- You are unsure on what to do about a major life decision, such as a move/promotion
- You are not managing a satisfied work-life balance
- You are under a lot of stress
- Wellness
- Seek, but never find job satisfaction
Contact: Samantha Waterhouse
0273096140
www.inspirehealthandwellness.co.nz...
Unlock Your Inner Detective: Today’s Riddle Awaits!
What gets wet while drying?
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Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5.1% Second half of November
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44.1% 1st December
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17.1% A week before Christmas
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32.4% Whenever you wish
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1.3% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
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