Binge Eating Or Gluttony, One Of The Major Reasons For Sleeping Disorder
On the basis of the observations done on eating and sleeping patterns of various individuals, it has been noticed that people who have been involved in binge eating for a while, find it difficult to fall asleep. They do not feel sleepy at the usual timings and feel exhausted during the work hours. They also start putting on extra weight. Annoyance and depression also start to get a grip on them. Read the full blog at
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.8% Yes
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13.8% No
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1.4% Other - I'll share below
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.