Help withexercises
Dear neighbour's, a good friend of mine is in need of help with the exercises for her 9 year old son Daniel, who is tetraplegic. You don't need experience just an open mind. It's good for all age groups. Every Monday from 4pm to around 4.45pm. We are always needing 3 people to do his exercises, so you wouldn't be alone with it.
Please share with anybody possibly interested!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Did you know....
Did you know that a good night’s sleep helps boost your mood for the New Year celebrations? Stay well-rested to start 2025 off with energy and excitement! #HealthTip #Beds4u #NewYearGoals