Cook a Heart Healthy Meal Today!
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.2% Yes
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13.5% No
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1.2% Other - I'll share below
GOLD CLAMS Aquatic Biodiversity Forum.
REAP, on the 25th of November. Arrive around five p.m. Presentations from NIWA, and MPI commence around 5.15 . There will be a panel discussion with key agencies and supper provided.
The evening aims to be interactive and encouraging community advocacy toward preventing the spread of this unwanted aquatic pest.
Free and all welcome. Help protect our lake and waterways.
( Bay Trust part sponsor)
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