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A truck driver had no hope of avoiding a woman he ran over after she was thrown from her car in a hi…
CYCLING: Former Palmerston North Boys' High School cyclist Luke Mudgway is heading back to Manawatū …
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There is nothing better than getting out for a ride with your friends. But before getting out on your bike, make sure you take time to check out some great ways to help you and your mates enjoy the ride this summer!
Remember the most experienced rider should ride at the back of the pack, and … View moreThere is nothing better than getting out for a ride with your friends. But before getting out on your bike, make sure you take time to check out some great ways to help you and your mates enjoy the ride this summer!
Remember the most experienced rider should ride at the back of the pack, and plan your stops along the way. If you find yourself ahead of the group slow down and wait for others to catch up. And as always, ride your own ride and stay Shiny Side Up!
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