Recognition for Local Personal Trainer
Recognition for Personal Trainer / Movement Coach @ Graham Condon, Jellie Park & The Naked Gym Belfast
I can help you move better?
I can help you achieve your goals!
Prepping for an Op? Post-Surgery?
Recovering from Illness?
Call or text me: 021 0535546
Lorna Jean Gorman, Personal Trainer at Graham Condon, Jellie Park and Taiora QEII, was nominated for the Exercise New Zealand Industry Awards 2021 and was awarded as a finalist along with five other Personal Trainers. Lorna also has a private Studio “The Naked Gym” at Belfast.
Lorna has spent the past few years fine-tuning her fitness education to help her clients move better and with more fluidity - providing relief from aches and pains. She continues to up-skill as part of an Advanced Mentorship programme to deepen her knowledge of the physical, mental and emotional workings of the body from a female-specific, age-specific, surgery and recovery perspective.
Lorna provides one-to-one support to help people make positive lifestyle changes so they can enjoy the benefits of a healthier life, move more freely and with less pain, and accomplish their fitness and lifestyle goals.
Contact Lorna on 021 053 5546 for a free introductory consultation and assessment.
Negotiable
Riddle Alert! Who’s Up for Some Brain-Busting Fun?
4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.4% Yes
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14.9% No
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2.7% Other - I'll share below
Gutter guard
I have some 4 seasons gutter gaurd for 3 bdrm town house needing an installer . Has anyone got experience with this.
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