Qigong - Warkworth
Qigong ("Chee Gong") for Health & Healing.
Every Friday 9.30am - 10.30am
Warkworth Town Hall, Mezzanine Level.
Join us in this weekly class to learn this very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Learn movements & techniques to enhance your natural ability to heal physically, mentally, emotionally and spiritually.
Spring Forest Qigong provides the knowledge and tools to experience that every one of us is born a healer with a natural ability to help ourselves and others to heal.
$5 koha.
Contact Paula for further details, or to be kept informed of changes, on 027 239 9182
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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