Harmony Circle – Guest Presenter Sunday 13th October
Harmony Circle – Guest Presenter Sunday 13th October
Nia® Technique with Mariska van Egmond of Matakana moves | Nia Matakana
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – Harmony Circle is non-profit.
Have you ever thought of exploring a different way to have fun whist becoming healthier? Yes... Then come along and find out about Nia®! No... Then come along anyway! This is something that could surprise you and pique your interest, or at the very least be fun!
Nia® is a holistic fitness class that blends dance, martial arts and healing arts. It’s effective, fun and transformational plus a great workout for body, mind, emotions and spirit.
It’s non-impact and adaptable to individual needs and abilities. Nia® delivers a full body and brain fitness experience while helping people form a deeper connection to themselves and their body.
I’ve been involved with Nia® Technique since early 2016 and I’m really looking forward to sharing with you why I, and so many others, love it so much!
For further info; you can contact me, Mariska, on 02102572656 or for general information on Nia® go to www.nianow.com...
Mariska is giving away a voucher for TEN free sessions in the free draw on the night. Well worth coming along for!
Nia® Technique with Mariska van Egmond of Matakana moves | Nia Matakana
Have you ever thought of exploring a different way to have fun whist becoming healthier? Yes... Then come along and find out about Nia®! No... Then come along anyway! This is something that could surprise you and pique your interest, or at the very least be fun!
Nia® is a holistic fitness class that blends dance, martial arts and healing arts. It’s effective, fun and transformational plus a great workout for body, mind, emotions and spirit.
It’s non-impact and adaptable to individual needs and abilities. Nia® delivers a full body and brain fitness experience while helping people form a deeper connection to themselves and their body.
I’ve been involved with Nia® Technique since early 2016 and I’m really looking forward to sharing with you why I, and so many others, love it so much!
For further info; you can contact me, Mariska, on 02102572656 or for general information on Nia® go to www.nianow.com...
Mariska is giving away a voucher for TEN free sessions in the free draw on the night. Well worth coming along for!
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.4% Yes
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22.3% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Music in Parks and Movies in Parks are returning in 2025!
🎶🎬 Get ready, Tāmaki Makaurau! Music in Parks and Movies in Parks are returning in 2025! 🌟 Enjoy free concerts and movies this summer🙌☀️
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