Suffering from Hip or Knee Osteoarthritis Symptoms?
Come and talk to us about our GLA:D® programme - an education and exercise program that's been developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
The program takes place across 12 supervised exercise sessions over 6-8 weeks, and has been shown to help with mild, moderate and severe osteoarthritis, and people over the age of 40 who have symptoms of osteoarthritis.
If this sounds like something you would benefit from, contact the clinic on 09 4074288 or bodyworks@bwk.co.nz for more information. :)
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New lottery, new home
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in Clarks Beach, Auckland.
This coastal town offers the perfect escape, just a short drive from the city.
Valued at over $1 million, this home features three bedrooms and generous open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Loading…
